I’ve decided that running a half marathon was a bit of an aggressive goal to start with. Pretty much I wanted to be like Daniel. I have however replaced this goal with a much more attainable run an 8 minute mile. And I even started today. I’m on a business trip staying in a hotel and I used the fitness room; hoisted myself out of bed early and got on the treadmill. I started off easy for the first lap of a mile. Then I ran the remaining 3/4 mile, and I did it in about 10 minutes without stopping and kept a very maintainable heart rate. So long, and best of luck to you all. Perhaps I’ll be back to join you in the future.
See more progress on: run a half marathon
not bad, i started doing 2 miles a day this week.. dunno if i will ever make marathon or half marathon pace :) let alone the 8minute mile..
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